Healthy Foods to Help Your Eyes Stay Healthy

A healthy, balanced diet is essential to keep your eyes healthy and reduce the risk of developing eye conditions. You can avoid serious eye conditions by eating antioxidants, vitamins, nutrients, minerals and other nutrients. A healthy diet can help prevent the following eye conditions: Cataracts can cause cloudy vision Age-related macular disease, which can cause vision loss, can affect your […]

Ten Habits that Hurt Your Eyes

Do your daily habits cause eye strain and blurred vision? Many little things can lead to vision loss, pain, discomfort, or even total blindness. Below, discover which bad habits can be causing vision damage. Rubbing Your Eyes Itchy eyes can be annoying. However, rubbing your eyes will only make the problem worse. It is possible to put too much pressure […]